Thursday, August 11, 2011
WHEN I WALK IN THE MORNINGS HERE IN GUANTANAMO BAY, I AM REMINDED THAT NATURE ITSELF TESTIFIES TO GOD'S POWER AND HIS MAJESTY.
I have received lots of requests for BEFORE AND AFTER PICTURES and a number of how much weight IF ANY I have lost from walking. The truth of the matter is I have not weighed myself because that is something I CHOOSE not to do. All my life I have battled my weight. So if I concentrate on a number on a scale, I will never keep myself motivated.
My decision to walk was not to lose weight. Suprisingly my decision was simply to improve my entire cardiovascular system so that I could start a low-impact aerobics class. (SMILE) I never made it to that aerobics class but I have continued walking almost everyday. I LOVE WALKING EARLY IN THE MORNING.
My walks are beneficial in two ways. First of all, I get to become healthier and stronger with each daily walk. The second benefit of my morning walks is that I have my time alone every morning with God. I watch the sunrise every morning here in Guantanamo Bay and that is a beautiful, peaceful and spiritual experience that has changed the way I look at the world around me.
Have you ever taken the time to watch and enjoy God's beautiful creations? If you have not...Get started today with a walk. God Bless!
LASHON CAMPBELL RESIDES IN GUANTANAMO BAY CUBA WITH HER HUSBAND A NAVY MASTER CHIEF AND 2 OF THEIR 3 CHILDREN.
MOTHER OF 3