Physical wellbeing is good, but ensuring that your mind and spirit are both in good places is also key to living a healthy, happy life!
LASHON CAMPBELL Good morning all and welcome back to my blog. This blog post is designed especially for you. I want to take a minute to check up on all of you. Are you taking care of yourself? If not, you need to. Monitoring your health is critical to living a long, healthy and happy life. Trust me, this is so true. You need to be healthy and your kids need you to be healthy. They love and depend on you. At the age of 52, I’m slowly learning that life so much more better at home and not in the hospital (Smiling) LASHON CAMPBELL I just want to say t hank you. Thank you all for your kindness and support in following my journey to becoming healthy and living my crazy best life. That title describes my life to the fullest. I'm having the best time of my life volunteering, going to church and spending time with my kids. Who knew life could be this good. I make time for myself first. I pray and I meditate. All things that are necessary for me to be present and enjoy this wonde...