The benefits of Eating fruits AND vegetables
http://mycrazylifeasanavywife.blogspot.com/ I have never been one for eating healthy. OK so I am being truthful. I have always enjoyed fried chicken, cabbage, baked macaroni and cheese and the list goes on and on. I can still eat these things but over the years I have learned moderation. Being Diabetic has changed the way I look at food, prepare food and eat food. http://mycrazylifeasanavywife.blogspot.com/ BENEFITS OF EATING MORE FRUIT AND VEGETABLES Vegetables and fruits have ultimately changed every meal in our house. I try to eat as many fruit as I can throughout the day and incorporate my vegetables in my lunch and dinner. I have fought this from the very beginning. Its not going to happen overnight you guys (Smile) http://mycrazylifeasanavywife.blogspot.com/ MOVING FORWARD AND NOT LOOKING BACK AT THE BAD HABITS I ONCE HAD WOW, Look at that expression on my face! When I look at this picture, I remember th...